Cooking With Dane

Buljol

In this captivating video, Dane takes us on a culinary journey to create a mouthwatering dish of Buljol pairing it with the crisp Babich Sauvignon Blanc. Simple to make but a showstopper nonetheless, we hope you enjoy this true Bajan bite.

How to prepare this dish

Ingredients:

  • 1 lb salt fish
  • ½ yellow sweet pepper
  • 1 tomato
  • ½ cucumber
  • ¼ Scotch Bonnet pepper
  • ½ onion
  • 4⁄5 of a garlic pod
  • ½ lime (juice)
  • dash of black pepper
  • Toasted french baguette

Instructions:

  • Break the fish in pieces, removing any bones, and place in saucepan with the water.
  • Boil over medium-high heat for 10-15 minutes to remove excess salt content.
  • Drain and shred the fish with your fingers.
  • Juliene sweet peppers, tomato, cucumber, pepper and onions and add to a bowl.
  • Add to the cooked fish.
  • Add olive oil and stir to combine thoroughly
  • Season with black pepper and lime juice.
  • Serve with toasted french baguette slices